A show about healthy living, primarily through a raw/living food diet and lifestyle. If you’re not familiar with the raw food diet, it means eating foods as Nature creates them for us, organic, whole and unheated. Rhio also explores other natural approaches for achieving good health and the politics of food.
Show #127 Rhio Interviews Leola Brooks of the Ann Wigmore Natural Health Institute
Hooked on Raw with Rhio
Co-host Leigh Crizoe
Join Rhio and myself for an intimate and revealing interview with Leola Brooks, co-director of the Ann Wigmore Natural Health Institute in Puerto Rico. Leola shares some of her own memories on her introduction to the raw lifestyle, and some remembrances of Dr. Ann. Leola’s story demonstrates how much more important lifestyle choices are than heredity, having come from a family where all of the members died early in life, except her.
Show #126 Ann Wigmore Institute Interviews
Hooked On Raw with Rhio
Co-host Leigh Crizoe
Leigh and I are visiting the Ann Wigmore Institute in Puerto Rico and while here have interviewed some guests and staff. Listen to this candid and revealing show about the AWI.
Show #125 Rhio Interviews Debra Secunda
Hooked On Raw with Rhio
Co-host Leigh Crizoe
Join us as we interview Debra Secunda, broadcast journalist and producer of award-winning DVDs on raw food luminaries. Upcoming on August 27th, Debra is hosting a unique one-day event called FUNdamentals in the Sun-Southampton Wellness Workshop and Pool Party. Enjoy yoga, raw recipe classes and gourmet lunch, lecture with Rick Panson, healthy body coach and new moon/new beginnings intention celebration with Parashakti. Spend a beautiful day in the Hamptons, good food, good company and only $50. Wow
Show #123 Rhio Interviews John Kohler & Debbie Birch
Hooked On Raw with Rhio
Co-host Leigh Crizoe
Join us as we continue our series on raw food and health conscious entrepreneurs. Today, we have two. John Kohler is an author and educator who successfully runs a discount kitchen appliance business, providing equipment & other items for the raw food kitchen. His latest endeavor is Raw Health Expo which will celebrate it’s third year July 23 & 24 in Sonoma County, CA.
Our second guest, Debbie Birch, has created a complete line of age defying, therapeutic and organic skin treatment products that are pure and plant-based.
NATURAL WOMAN VS. A LITTLE ADORNMENT
Show #122 Rhio Interviews Danial Berisford
Join us as we interview just one of the thousands of entrepreneurs the raw/live food lifestyle has inspired. Daniel Berisford is busy creating one of a kind t-shirts made of organic cotton and organic soy inks, and are extremely reasonably priced. Later in the show Rhio answers some of the questions she’s received and Leigh previews Rhio’s new song from her upcoming album.
Show #121 Rhio Interviews Jackie and Gideon Graff
Hooked On Raw with Rhio
Co-host: Leigh Crizoe
Hooked on Raw Show #120 Ken Rohla Interview
Hooked on Raw with Rhio
Co-host Leigh Crizoe
Join us as we interview Ken Rohla, a natural health educator certified by the Hippocrates Health Institute. Ken is also a researcher and you’re gonna be surprised by some of the insights that he shares with us. Do you know that there are cars available right now that can run on water? Do you know that water has a 4th form, we know 3, liquid, ice and steam, but Ken says water also presents as a gas and this gas can even convert radioactive waste into elements that are non toxic. Have your pencil and paper ready as you’re going to want to jot down some of this great information and websites given.
Show # 119 Eva Rawposa Inteview
Hooked on Raw with Rhio
Co-host Leigh Crizoe
Join us as we interview a lovely and charmingly funny lady, Eva Rawposa. Eva healed various ailments (ulcers, acne, depression) with the raw food diet and has become an enthusiastic supporter and teacher. Eva regularly hosts raw food events and has an event coming up in May in Martha’s Vineyard, an enchanting spot. For more details go to: www.uncooking101.com and click raw vacations.
Show #118 Chef Belive Interview
Hooked on Raw with Rhio
Co-host Leigh Crizoe
Join us as we interview Brian James Lucas, aka Chef Belive. Brian was voted Best Raw Gourmet Chef of 2010 and one of his wrap recipes also won 1st place in the Best of Raw Awards. Brian is a raw recipe innovator, coach, teacher and author. Brian is also planning to open a raw restaurant, with music and video entertainment in West Hollywood and we’re holding a good thought for that wonderful venue to come into reality soon.
If you miss the Monday evening show at 8 pm EST, you can always tune in ANYTIME on the podcast.

